MONDAY 022717

MONDAY 022717

Zoom CrossFit – CrossFit

Conditioning

Metcon (AMRAP – Reps)

15 Minute AMRAP

55 OverHead Squats (100/70)

55 Double Unders

55 Chest To Bar PullUps

55 Double Unders

Immediately Into …

1 Rep Max OverHead Squat

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