TUESDAY 050917

TUESDAY 050917

Zoom CrossFit – CrossFit

Warm-up

5 Sets

:40 LSit

1:20 Rest

Conditioning

Metcon (Time)

Teams Of Two

6 Rounds of:

4 Minute Clock/2 Minute Rest

100 PullUps

100 Toes To Bar

100 Pistols

100 DB Push Press (50s/35s)

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